Welcome to our TREATMENTS page

Manual therapy is a hands-on approach used to treat musculoskeletal pain and dysfunction. It involves skilled, hands-on techniques to manipulate muscles, joints, and soft tissues to improve mobility, reduce pain, and restore function.

Some of the techniques I use are:

1. Joint Mobilization

2. Soft Tissue Mobilization (Massage Therapy) 

3. Myofascial Release

4. Trigger Point Therapy

5. Muscle Energy Techniques (MET)

6. Lymphatic Drainage

Sports massage therapy is a specialized form of massage designed to help athletes and active individuals enhance performance, prevent injuries, and speed up recovery. It involves deep tissue techniques, stretching, and trigger point therapy to target specific muscle groups affected by physical activity.

Fascial manipulation is a manual therapy technique that focuses on the fascia—the connective tissue encompassing muscles, bones, and organs—to improve mobility, reduce pain, and enhance movement efficiency. It is commonly used by physical therapists, sports massage therapists, and chiropractors to treat musculoskeletal dysfunctions and improves overall neuro-feedback.